The insulated picnic carrier features two thermal compartments with SuperFoam insulation and Therma-Flect Radiant barrier to ensure that food stays hot or cold for hours! the interior lining is leak proof, easy to clean and has Microban to protect against bacterial odors and stains. Included is a protective dish sleeve designed to hold a 9"x13" baking dish (not included.) the dish sleeve provides protection for hot food straight out of the oven. You can just slide your hot dish into the sleeve and directly into the carrier. The insulated picnic carrier has handles and an adjustable shoulder strap and a 7.9 gallon/30 liter Capacity. Some tips for getting the most from your insulated picnic carrier: the hotter or colder the contents are when placed inside the carrier, the longer cold or heat will be retained. As warm air rises and cool air Falls, place ice, ice packs or ice substitutes on top of covered contents for best cooling results and hot packs underneath for best heating results. Easy to clean: both the interior and exterior of this Product can be easily wiped clean with a damp cloth with mild dishwashing liquid soap. Practice food safety: when transporting food, it is extremely important to keep cold food cold and hot food hot so that your food never reaches the "temperature Danger zone". this is where bacteria can grow quickly and cause food related illness. Keep cold food at or below 40 DegreeF and hot food at 140 DegreeF or above. An appliance thermometer is an easy way to make sure your foods are at the right temperature.