This Versatile Buddy is so adaptable it adds to our wonderful line of heating/cold packs by giving you the option to treat so many places on the body effectively – arms, legs, neck, feet, shoulders, back, front – the whole shebang. It’s extra-soft so it feels comforting and the handles make it so easy to wrap, hold, position and apply pressure. All our wraps can be used for heat therapy, moist heat therapy and cold therapy. Heat therapy increases blood circulation, accelerating healing, relaxing muscles, increasing joint mobility and flexibility.