This durable yoga mat features a cushioned, non-slip surface. The mat is washable, lightweight and ideal for yoga stretching and flexibility exercises. Made of durable NBR foam with non-skid ridges for stability, this comfortable mat is extra thick, dense and not only provides adequate padding, but holds up extremely well over time. Measuring 24' &apes; Inch wide x 71' &apes; Inch long x 1/2' &apes; thick, this well-made yoga mat will add comfort to your yoga workouts.