Iya Foods Premium Plantain Flour 5 lbs. bag, Plant-Based, Grain-Free, Certified Gluten-Free, Kosher Certified, Non-GMO, Paleo All-Purpose Flour. Made From 100 % Green Plantains
  • MADE WITH 100% GREEN PLANTAINS - Our plantain flour is made from one ingredient only – green plantains sourced direct from farmers and made into flour before the plantains ripen
  • HIGH IN RESISTANT STARCH – Green plantains contain high amounts of resistant starch, are a rich source of dietary fiber, iron, vitamins A, C, and B-6, magnesium and potassium
  • FOR HEALTHY EATING – Allergen-free, batch tested, plant-based flour great for healthy diets or those with food allergies and sensitivities. Plantain flour is easily digestible and a delicious flour for balanced eating
  • LESS SUGAR THAN BANANAS – Plantains contain less sugar than bananas, they contain the least amount of sugar when green and unripe, so plantains are used more like vegetables than fruit
  • GREAT FOR BAKING – Swaps ¾:1 cup (i.e. for every cup of wheat flour in recipe use ¾ cup plantain flour). Green plantain flour is so good as a whole flour especially when made with unripe green plantains so the taste and aroma is less like bananas and closer to flour. Great for cooking, baking, pastries, waffles, tortilla, chips, bread, pancakes & more
size:
  • 5 Pound
Retail Price: $ 23.99
Wholesale Price: Inquire Now
Iya Foods Premium Plantain Flour 5 lbs. bag, Plant-Based, Grain-Free, Certified Gluten-Free, Kosher Certified, Non-GMO, Paleo All-Purpose Flour. Made From 100 % Green Plantains
Iya Foods Premium Plantain Flour 5 lbs. bag, Plant-Based, Grain-Free, Certified Gluten-Free, Kosher Certified, Non-GMO, Paleo All-Purpose Flour. Made From 100 % Green Plantains

Product Description

GRAIN-FREE, CERTIFIED GLUTEN-FREE, NON-GMO, KOSHER CERTIFIED, PALEO, NOTHING ARTIFICIAL, DELICIOUS

ingredient image plantain flour

About Iya Foods Plantain Flour –

Only one ingredient – 100% Green Plantains

  • What is Plantain Flour? Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Our plantain flour is made 100% from green i.e. unripe plantains. Plantains are a member of the banana family and very popular in West Africa, South America and the Caribbean.
  • How is our plantain flour made? We only use green plantains sourced direct from farmers. We peel, dry, mill, test and package.
  • Why should I use plantain flour?

  1. It’s a great plant-based flour alternative, also very delicious in recipes
  2. Certified kosher, gluten-free and non-gmo
  3. Grain-free, paleo, whole30, free from preservatives, gums, color, bleaching or additives
  4. Great for selective healthy diets or those with food allergies and sensitivities
  5. Rich source of fiber, vitamins A, C, and B-6, magnesium and potassium
  6. It also contains resistant starch and high in dietary fiber
  7. It does not have the same strong banana flavor as banana, which means you can use it many more recipes

  • Is a banana same thing as a plantain flour? No. Bananas and plantains come from the same family of plants. Though they look alike, plantains sometimes called the ‘cooking banana’ don’t have a strong banana flavor like bananas. Plantains are larger, thicker and require some form of cooking in similar ways to other root vegetables such as potatoes and yams. They can be boiled, fried, made into chips, flour and so much more.
  • Is plantain flour gluten-free and grain-free? Yes, plantain flour is free from gluten and grain, and nuts. It is vegan, paleo, whole3O friendly
  • How do you bake with plantain flour? You can swap plantain flour in approx. ¾ :1 ratio when substituting wheat flour or all-purpose flour. For every 1 cup of flour called for, use ¾ cup plantain flour
  • Do you have recipes? Yes we do, please see below
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