Biotin: The Hair Vitamin
Biotin is a water-soluble vitamin that is part of the vitamin B complex. Biotin is known to strengthen the elasticity of hair and helps to prevent dryness that can lead to brittle, delicate, and broken hair. This vitamin is also necessary for the production of keratin, which is essential to keeping your hair looking its best.Biotin is necessary for breaking down fatty acids to be properly distributed throughout the body, protecting from water loss, and repairing damage from the sun. Biotin plays a big part in giving skin and hair its natural glow.