The 1. 6 quart air convection fryer uses high performance circular heat technology for fast, crispy and evenly cooked food every time with the help of a 1230 watt heating system. By cooking with little to no oil, French fries have 77% less fat and 61% fewer calories than typical fast food restaurants. Save time and money with no need to fire up your oven. It’s like having a portable convection Type oven at your finger tips!