Biotin, The Hair Vitamin
Biotin (otherwise known as Vitamin B7) is a water-soluble vitamin that is part of the vitamin B complex, which is a collection of nutrients that play an important role in how bodies function.
Biotin is known to strengthen the elasticity of hair and helps to prevent dryness that can lead to brittle, delicate, and broken strands. Biotin is also necessary for the production of keratin, which is essential to keeping your locks looking its best.
Biotin is necessary for breaking down fatty acids to be properly distributed throughout the body, protecting from water loss and repairing damage from the sun. Biotin plays a big part in giving skin and hair its natural glow.