How to Use Coconut Flour
Coconut flour is relatively low in carbs as compared to regular flour, which makes it a great alternative for baking and recipes. It is also considerably higher in fiber and protein than regular flour. As grain free diets gain in popularity, coconut flour has been used in all sorts of ways. It is important to note that coconut flour is quite absorbent and will take up a large amount of liquid in your recipes. For this reason it is often recommended to use just 1/4 of the amount of coconut flour as compared to wheat flour. It will also add a texture and flavor to your recipes that a lot of people enjoy.