The Secret is in the Squeeze!
1. Place the Push MetaGrip on the hand and make sure it is seated all the way down on the thumb.
2. Gently close the strap nearest the wrist, then do the same with other strap. Do NOT pull the straps tightly.
3. Touch the forefinger to the thumb to make a gentle “O” shape, but keep the thumb muscles relaxed.
4. With the thumb and forefinger in an “O” shape, SQUEEZE the metal insert to fit it snugly around the muscles at the base of the thumb (the thenar eminence).