With our Climbing Rope Set you will:
– Pack on lean mass with dynamic arm, back, chest, legs and core strength building.
– Boost stamina and cardiovascular endurance for performance and health benefits.
–The unstable nature of climbing a rope forces you to stabilize your climb using your legs and core to control the ascent.
–Climbing rope is an excellent tool for building upper body strength, improving grip, burning fat, and increasing endurance in physical education.