Our organic black chia seeds are mild tasting and a great addition to cereals, smoothies, or as a topping for salads and vegetables. A great way to increase your intake of Omega-3 Fatty Acid, Alpha-Linolenic Acid (ALA), adding a spoonful of chia seeds is also an easy (and delicious) way to increase your daily fiber and protein intake. Our black chia seeds mix easily into your favorite hot cereal, smoothie or other beverage - there's no need to grind!