What is L-Methionine?
Methionine is an amino acid found in dairy, meats, and fish. It may support strong bones, promote digestive and immune health, and improve mood.
How to Take L-Methionine
As a dietary supplement, take 500 mg (rounded 1/4 tsp) one to two times daily, or as directed by physician.
Methionine has both a sweet and sour flavor and will dissolve easily in hot water. It should be stored in an area that is free from light, heat and moisture.