Develop the Habit of Side-Sleeping
Research shows that 80-85% of snorers only snore while sleeping on their back. Supine sleep position causes the tongue and soft throat tissue to collapse into the airway, obstruct breathing, and lead to snoring and mouth-breathing. Mouth breathing will cause oral and dental diseases, sleep difficulties, changes in facial structure, hyperventilation and compromised immune system. That is why snorers and mouth breathers are often told to sleep on their sides rather than on their backs.
WoodyKnows Anti-Snoring Back Pillow helps maintain side-sleeping position naturally. When the habit of side-sleeping being developed, most users no longer need to wear it every night. It works in perfect combination with our Mouth Tape and Nasal Dilators to relieve snoring!