What is Calcium Ascorbate?
Calcium ascorbate is vitamin C (otherwise known as ascorbic acid) in a buffered form, cut with calcium to curb its natural acidity. It promotes healthy teeth and bones and supports immune function, and is easier to digest than other forms of vitamin C.
How to Take Calcium Ascorbate
As a dietary supplement, take 300 mg (1/16 tsp) to 1000 mg (scant 1/4 tsp) up to three times daily, or as directed by physician.
Calcium ascorbate mixes easily in water or juice. Drink immediately after mixing into the drink of your choice.