What is Kudzu Root?
Kudzu is a vine whose roots are used for their medicinal benefits. Research suggests it may reduce symptoms of alcohol hangovers and could potentially lessen alcohol cravings. It has also been shown to benefit heart health and aid in weight loss.
How to Take Kudzu Root
As a dietary supplement, take 1200 mg (heavy 1/3 tsp) once or twice daily, or as directed by a physician. Best taken with meals.