Develop the Habit of Nasal Breathing
Breathing through the mouth only becomes necessary when you have nasal congestion due to allergies or cold. Mouth breathing leads to sleep difficulties and snoring, oral and dental diseases, changes in facial structure, hyperventilation and a compromised immune system.
Nasal breathing is much healthier than mouth breathing for several reasons. As air enters the nasal cavity, it is humidified and filtered, and the air temperature is regulated. Nitric oxide, a beneficial gas, is also produced. This process keeps harmful substances away from internal organ tissues, optimizes oxygen intake, and stimulates the parasympathetic nervous system.
WoodyKnows Nasal Dilators gently and effectively open the nose from within, instantly relieve nasal congestion and related snoring, and help you develop the habit of nasal breathing. Snore free bedroom will definitely improve your relationship with your husband or wife.