100% MCTs. 14g MCTs per serving. Certified Organic. Non-GMO Project Verified. Colorless, odorless and flavorless. See Supplement Facts for total fat and saturated fat content. Wide-ranging Benefits of MCTs. Brain and body fuel.* Quickly digested and converted into energy.* Helps you to feel full.* Premium quality & pure source. No palm or filler oils. Hexane-free. Gluten-free. Paleo-Certified, Keto & Vegan-Certified.