This Women's Short Sleeved T-shirt is extremely comfy and soft to the skin. It wicks away moisture and we personally use this shirt for our day to day workout as it is probably the best available running shirt available here at Baleaf. The flat seems prevent chafing and the reflective elements placed on the back as well as side of the shirt ensure you stand out during your evening outdoor activities. Wear this shirt casually or as intended, during any and all workouts.