What is Boswellia Serrata?
Also known as Indian frankincense, boswellia serrata extract is sourced from the sap, or resin, of the boswellia serrata plant. Its anti-inflammatory properties are believed to help alleviate joint pain.
This extract can also be used topically and in cosmetics, soaps and more.
How to Take Boswellia Serrata
As a dietary supplement, take 450 mg once or twice daily, or as directed by a physician. Best taken with meals. Use a milligram scale for accurate measurement.