Fenugreek Seeds

Go Nutra Fenugreek Tea is made with premium-quality, organic fenugreek seeds.

Fenugreek's (Trigonella foenum-graecum) aroma and flavor have given rise to its popularity as a culinary spice. Also known as "Methi" in Hindi, Fenugreek seeds are a common condiment and ingredient in spice powders in Indian cuisine. It has a bitter, nutty taste. These tiny seeds are packed with nutrients essential for the body. From adding flavor to dishes, these seeds also have a host of health benefits. The seeds of the fenugreek plant whose beneficial properties were first described by the ancient Egyptians in 1,500 B.C. have long been esteemed for their traditional use to help support digestion.

The seeds of fenugreek are extremely rich in soluble fiber, which slows down the digestion process and increases the absorption of sugar.

Fenugreek seeds are also widely known for their topical use on hair and skin. Fenugreek seeds can promote healthy skin and hair in many ways.

There are many ways to use Fenugreek seeds for your hair and skin. You can steep the seeds overnight and add water to make a paste that can be used on the face, or mix with yogurt for a hydrating mask. After steeping the seeds, you can also use the water on your hair and scalp, it is widely used to help with dry scalp.

This product is a pouch of bulk Fenugreek Seeds, there are no tea bags included. The seeds can be steeped directly in water.

For tea, add a tsp of fenugreek seeds in a glass of hot water and let it steep for about 10 minutes. Strain and add lemon and a pinch of honey for flavor and enjoy your cup of hot tea.

For topical use, steep in water overnight and add yogurt, coconut oil, or water to make masks or paste to use topically on hair and skin.