Workout Log Gym - 6 x 8 Inches - Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress

🎯 SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.

📒 SIZE MATTERS - Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.

💪 RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.

🏆 MONITOR YOUR PROGRESS - With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.

♻️ BUILT TO LAST - Every Workout Log is made from 100% recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go.

color:

Charcoal Gray

Retail Price: $ 12.99

Wholesale Price: Inquire Now

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Workout Tracking Made Simple

The Workout Log has been specifically designed with your training needs in mind, and to accompany you on every step of your fitness journey.So, what exactly do you get?

Expertly laid out templates
Dedicated front page to set your goals
100 Pages to track your entire workout
Measurements pages to track your progress

Track Your Training

Why is it important?

We all live increasingly busy lives, with so much to do, and so many things to remember. With so much to manage, are you really able to recall every detail from your previous workouts? Without knowing what your previous workouts involved, your future workouts can lack direction. This can have a negative impact on your motivation, and prevent you from achieving your fitness goals.

Recording your workouts is one of the most simple, effective, and cost-efficient ways to enhance your training.
Small and lightweight enough to take with you anywhere, a Workout Log is a great and easy addition to any gym bag.
Start recording your training now to help you achieve your fitness goals.


Set Your Goals Set up to 6 fitness goals and the date you want to have achieved them by. Writing down your goals is an effective way to ensure you stay focused throughout your fitness journey. Tip: When setting your goals, try to focus on a physical goal. For example, if your aim is to get stronger, set yourself a goal that is clearly defined and measurable, such as "complete 5 chin ups unassisted".	Track Each Workout Record up to 11 individual exercises, and the weights and repetitions performed, for up to 5 sets. Unlike other training diaries, the Workout Log is A5 size. Giving you more than enough room to track your workouts in clear detail. Tip: The notes area is a great way of recording extra details beyond the numbers. For example, did an exercise feel much easier or tougher than it did last time?	Record Your Progress Monitor your performance and track your progress towards your goals by recording your weight and body measurements.This is a great way to ensure you are making the right type of changes. Tip: When taking your weight and measurements, ensure you do this on the same day and same time each week. Make sure you are also taking the measurements from the exact same spot on your body. This will provide the most accurate results.

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Workout Log Gym - 6 x 8 Inches - Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress

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Workout Tracking Made Simple

The Workout Log has been specifically designed with your training needs in mind, and to accompany you on every step of your fitness journey.So, what exactly do you get?

Expertly laid out templates
Dedicated front page to set your goals
100 Pages to track your entire workout
Measurements pages to track your progress

Track Your Training

Why is it important?

Recording your workouts is one of the most simple, effective, and cost-efficient ways to enhance your training.
Small and lightweight enough to take with you anywhere, a Workout Log is a great and easy addition to any gym bag.
Start recording your training now to help you achieve your fitness goals.


Set Your Goals Set up to 6 fitness goals and the date you want to have achieved them by. Writing down your goals is an effective way to ensure you stay focused throughout your fitness journey. Tip: When setting your goals, try to focus on a physical goal. For example, if your aim is to get stronger, set yourself a goal that is clearly defined and measurable, such as "complete 5 chin ups unassisted".	Track Each Workout Record up to 11 individual exercises, and the weights and repetitions performed, for up to 5 sets. Unlike other training diaries, the Workout Log is A5 size. Giving you more than enough room to track your workouts in clear detail. Tip: The notes area is a great way of recording extra details beyond the numbers. For example, did an exercise feel much easier or tougher than it did last time?	Record Your Progress Monitor your performance and track your progress towards your goals by recording your weight and body measurements.This is a great way to ensure you are making the right type of changes. Tip: When taking your weight and measurements, ensure you do this on the same day and same time each week. Make sure you are also taking the measurements from the exact same spot on your body. This will provide the most accurate results.

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