What is Garcinia Cambogia?
Garcinia cambogia powder is made from the garcinia gumi-gutta, a small pumpkin-shaped fruit that grows in tropical regions across the world. While there are over 300 species of this plant, garcinia cambogia is specifically regarded for its health benefits and powerful active compound, HCA (hydroxycitric acid).
How to Take Garcinia Cambogia
As a dietary supplement, take 500 milligrams one to three times per day, or as directed by physician.