Phase8 can help satisfy your craving for desserts by allowing you to make healthier, yet delicious, high-protein smoothies and recipes that satisfy your sweet tooth and your muscles!

Phase8 has a superior, clean macronutrient profile with only half the carbs and fat of the leading competitor–making it easy to fit into your diet, no matter what your goals are.

Phase8 supplies the needed quick release of amino acids for post-workout delivery, medium release protein phase for between meals and slow-digesting protein phase for night time use.

Each batch of Phase8 is third-party lab-tested and verified to ensure that each bottle meets the highest standards of purity, quality control and consistency.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily.

Phase8 is the perfect protein for when you're going for long stretches between meals. Try it right before bed. With 8-hours of amino acid release, you'll stay in musclebuilding mode all night!

To get the most from your supplements, you need to eat right! Follow a high-protein diet that's low in sugar and saturated fats. A clean high-protein diet helps build lean muscle.

Science shows that hydration helps you perform better. Hydration affects your strength, concentration and energy levels, and in turn, your muscle gains. Aim for at least 8-10 glasses a day!

For muscle growth and strength, train intensely at least two to four times per week. Add additional activity like cardio or other sports to help optimize your endurance and cardiovascular health.