Precautions for Hot Therapy
01) Fill the bag TWO-THIRDS FULL with warm water ( LESS THAN 60℃/140℉);
02) Do not place the pack in microwave oven to heat the water;
03) To prevent burns:
A. DO NOT fill with water extend 60℃/140℉;
B. Let the bag sit for at least 5 minutes before use;
C. Always place a towel between the hot pack and your skin;
D. Do not fall asleep with the hot pack on your skin;
E. Do not use the hot pack on the same part for longer than 15 minutes; (If needed, the packs may be used multiple times a day)
How to Use for Hot Therapy
1. Twist the cap counterclockwise;
2. Pour in two-thirds warm water (do not exceed 60℃/140℉);
3. Squeeze the excess air;
4. Turn the cap clockwise;
5. Check for leaks;
6. Let the bag sit for at least 5minutes;
7. Wrap the hot pack with a soft towel;
8. Place the hot pack on the desired area for 10-15 minutes;
9. Pour out remaining water after use.