A 50/50 blend of Organic Grass-fed Ghee and Organic Virgin Coconut Oil. Blending coconut oil with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor. No GMOs, no added salt, no preservatives, no Trans Fats, no colors or dyes, no MSG, no flavor enhancers. The only two ingredients are ghee and organic virgin coconut oil, with absolutely nothing else added to it. It's a blend: Our PRIMALFAT Coconut Ghee is a 50/50 blend of organic grass-fed ghee and organic virgin coconut oil. This is truly a delicious, powerfully nutritious natural cooking and baking blend that we think you'll love. It has an increased smoke point: Coconut oil has a low smoke point, limiting its uses in cooking. Blending with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. Coconut ghee is ideal for baking, sauteing, stir-frying and more. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor. It's good for you: Both coconut oil and ghee are natural, health building fats that complement one another beautifully, providing nutritional excellence with great taste and versatility. Ghee is rich in fat-soluble vitamins and short-chain fatty acids, while coconut oil is rich in easily digestible medium-chain fatty acids that provide warmth and energy. It's shelf stable: Unlike polyunsaturated fats, this blend is not susceptible to rancidity; it does not need refrigeration to stay fresh.