Portion Control for Diet and Weight Loss
The key to achieving healthy weight loss is often expressed as a simple equation; burn more calories than you consume. While that may sound simple, many people struggle to reach their goal weight.
If you are only focused on how many calories you burn then you are missing out on half of the potential of this powerful, yet simple, equation.
Your secret weight loss weapon is using the Escali Arti food scale for portion control. Use it to perfectly portion meals when counting calories and dieting for maximum weight loss results.