Country Farms MCT Oil is a pure, organic supplement made 100% from coconuts. MCT stands for medium chain triglycerides, which are specific fatty acids that are not readily stored in the body like other saturated fats, plus provide a variety of desirable functional benefits. MCT Oil helps promote fat burning, weight management, cognitive function and provides a valuable source of natural energy.* This functional organic MCT Oil is steam distilled without the use of any chemicals or solvents to ensure maximum product quality. Country Farms MCT Oil is rich in Caproic Acid (C6), Caprylic Acid (C8), Capric Acid (C10) and Lauric Acid (C12), and can be mixed with any hot or cold drink of your choice – including coffee, tea or your favorite smoothie. Just one tablespoon provides a full range of nutritious MCTs to promote fat burning ketosis and helps you look and feel your best.*