WORKOUT EXERCISES
Core Exercises - Knee Tuck, Mountain Climber, Pike etc
Lower Body - Reverse tuck, Skater, Reverse Lunge etc
Upper Body - Arm Slide, Sliding Push-Up, Arm/Military Crawl etc
Core Exercises - Check out AKLAAS Fit Youtube Channel. Search AKLAAS Fit or UCf1KD5XG4fRXUyuEjLYdEeQ
THESE SIMPLE PAIR OF CORE SLIDERS CAN MAKE ANY WORKOUT MORE DYNAMIC AND SUPER FUN