Collagen is essential for our health. In fact, collagen is so important that it makes up approximately 30 percent of all the proteins in the body, and is found all over the body—in tendons, ligaments, bones and much more. You might say that collagen is the “glue” that holds us together because it truly is.
Collagen is found only in animals, mostly in the flesh and connective tissue, and it’s the second most common substance in the body—second only to water.
When we have enough collagen in our bodies, then we are well put together and can hum along with our health.
Collagen does so much for the body and in the body to keep it healthy. It’s literally the “glue” that holds us together.