Originating in China, ginger is mostly native to Asian countries, but is also now grown in parts of South America and Africa. A plant with leafy stems and yellow-green flowers, the spice from its root has proven to be a powerful natural medicine, used to treat nausea and various stomach problems like aches and diarrhea.
Studies have shown ginger, especially with additional use of a turmeric curcumin supplement, to be very effective in help to deal with pain relief, many times performing better than over-the-counter products.
This comes from the primary compound in ginger, called gingerol, which gives the herb strong anti-inflammatory and antioxidant benefits to help combat afflictions such as osteoarthritis. The powerful gingerol contained in the ginger root is thought to directly affect both the digestive and central nervous systems for fast results.