Low FODMAP ADOBO SEASONING (NO ASAFOETIDA, 3.4OZ/96G). No matter what you’re craving, Casa de Sante low FODMAP spice options make great onion and garlic substitutes. If you have celiac disease or a gluten intolerance, you can rest easy because this seasoning packet is gluten-free. There are a great many foods that trigger irritable bowel syndrome and other digestive issues, the main foods being garlic and onions. Here, at Casa de Sante, we are dedicated to providing those with sensitive digestive systems food that still tastes great. Now you can have food that tastes great, and you won't have to sacrifice the flavors that you love. Check out our online dietitian reviews! Get our cookbooks on Amazon: https://www.amazon.com/s/ref=bnav_search_go?url=search-alias%3Dstripbooks&field-keywords=jody+garlick&rh=n%3A283155%2Ck%3Ajody+garlick. Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products for IBS, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. CERTIFIED KOSHER BY THE ORTHODOX UNION.