Your Sun Protection Checklist
Apply sunscreen every day!
Pick the right product. (Whether you're shopping or skiing, there's a sunscreen that's right for you. Look for cosmetics and moisturizers with sunscreen, as well.)
Going out? Cover up. (If you plan to be outside for an extended period, remember to wear protective clothing. Wide-brimmed hats, sunglasses, long sleeves, and long pants help shield your skin from sun damage.)
Be a shade seeker. (Try to avoid the sun during those hours when the sun's rays are the strongest--10am to 4pm.)
No tanning bed is 'safe.' (Tanning beds work by emitting UVA rays, which penetrate deep into the skin.)
Keep up with your checkups. (Check your skin monthly and be on the lookout for new skin spots or any changes in existing spots. See your dermatologist regularly for full-body skin examinations, as well.)
Learn more sun-safe insights at the Neutrogena Expert Center at the official website.