SPROUT HOUSE ORGANIC SPROUTING SEEDS – 16 ounces of sprouting seeds. Once you begin the sprouting process, seeds are ready to eat in about 5 days BROCCOLI - Contains Certified Organic Non-GMO Broccoli seeds GROW YOUR OWN ORGANIC NON-GMO FOOD – Use as a salad topper or base, freshen up a sandwich or add to smoothie RESEALABLE BAG – Only sprout what you need, the resealable bag will keep your seeds fresh. SPROUTING – Seeds can be germinated at home and eaten in a variety of ways. Great on sandwiches and smoothies, too.