Details you may concern:

• This belt is designed to be easy to use by yourself. It wraps around the lower back and is held in place by velcro.

• There is a clip that helps you to line up the hand pump with the inlet hose for the belt, and to keep them aligned while you pump it up.

• A pocket on the front of the belt holds a plastic "key" that fits into the hose on the belt for deflation.

• The key is further secured with elastic, a very thoughtful feature allowing you to deflate the belt at a moment's notice, and to keep the hose in top condition by not having to wrangle up a substitution that doesn't fit as well- this key will not get lost.

• Extend Belt : In case you need a little extra room to make it larger

• There are vertical ridges on the hand pump that help with gripping it well, and it can operate with the hand parts swiveling on the center axis, which may help to avoid awkward positions.

• After inflating, the pump may be detached while you wear the belt.

HOW TO USE

• While standing, place the fully deflated belt around your waist. The bottom of the belt should be cradling the top of your pelvic crest (hip). Suck in your stomach and pull the two ends tightly together with the Velcro strap. It must fit tightly to work properly. The Physio logo should be positioned midline directly in front of you. Use the extension piece provided if you have trouble closing the belt tightly around your waist.

• Close the metal air valve on the belt by turning it clockwise.

• Clip the air pump nozzle onto the metal air valve on the belt. Use both hands to push the air pump nozzle and the metal air valve together tightly to prevent air leakage while pumping up the belt. If you hear the sound of air leaking from the valve on the belt, it means that you’re not pushing the nozzle and the metal valve together properly, or the valve is not fully closed.

• Pump the foot pump while standing up. Push all the way down and lift your foot off completely for each stroke. If you have trouble balancing on one foot while pumping, lean up against a wall for support or have someone else help you pump up the belt

• Keep pumping up the belt until it is fully inflated. When the belt is fully inflated, you will hear the air being released from the safety air release valve on the foot pump. When fully inflated, the belt will stop getting bigger.

• When fully inflated, remove the nozzle from the belt and enjoy. After using the belt for at least 30 minutes, or as long as you desire, deflate the belt by turning the metal air valve counterclockwise to release the air. Pull the Velcro straps apart and feel the relief!