Melamine Portion Control Plate 10” For Weight Loss, Diabetes And Healthier Diets. Educational, Visual Tool For Men, Women And Children Portion Plate Guaranteed BPA-Free, Durable, Effective

10 INCH PORTION CONTROL PLATE FOR WEIGHT LOSS MANAGEMENT - portions suitable for men, women and children. Adult portion plate guidelines provide a 350 Cal or 450 Calorie serve and are perfect for those with type 2 diabetes needing to lose weight healthily with low glycemic index carbohydrates and ideal protein serves along with healthy portions of vegetables. Created by leading dietitian Amanda Clark, Adv APD. You can be confident that your food portion sizes are correct for your needs.

THIS FOOD SERVING SIZE CONTROL PLATE comes with a comprehensive instruction booklet or food guide identifying which foods belong in each section of the plate so you can’t go wrong. This educational sectioned plate teaches you how much food or energy you need for weight loss by controlling your meal size. Suitable for normal healthy eating and diabetes Type 2, also adaptable for Paleo or vegetarian choices. The perfect portion control tool.

IF YOU ARE A MEAL PORTIONER you will find this plate easy to follow, attractive and durable for portion-control. Meals are divided or portioned into Protein, Carbohydrate, Vegetable and added fat sections by a dietitian. Helps your portion size control so know how to lose weight becomes easy

DON’T MISS THE OPTIONAL EXTRA RESOURCES from PORTION PERFECTION in the form of the portion bowl, the comprehensive pictorial guide which shows you how much is right to eat for foods that don’t go on a plate, and the 4 Week Weight Loss Menu Plan. This entire kit makes sense and works because it is devised by a professional weight management dietitian with over 25 years experience. Watch out for new resources to add to your kit in the future.

BPA FREE, not plastic but 100% MELAMINE, DISHWASHER SAFE. WARNING: Melamine is not suitable for microwaving or serving boiling hot foods.

Retail Price: $ 17.95

Wholesale Price: Inquire Now

Portion Perfection weight control management diet healthy well-being bowls plates books nutrition

A REAL Portion Plate

Why this plate? Because it is much more than a smaller plate with lines as most portion plates will turn out to be.

The Portion Perfection Plate holds a measured portion. There's an instruction leaflet with the plate that describes how much of the plate to fill and how deep to fill it. There are two different serving sizes indicated on the plate because men and women have different needs. Women fill just the base of the plate and men fill out to the edge of the melamine plate.

The Portion Perfection Plate is a practical tool for men, women and children. The plate shows markings to guide the type of food to make up a main meal and the words around the plate relate to conscious eating which is a strategy for feeling satisfied on the smaller portion.

WARNING: Melamine is not suitable for microwave heating, or for the serving of very high temperature foods such as fried foods and boiling soups.

Also available by Portion Perfection for Weight Loss range:

The comprehensive tools in the Portion Perfection range are the result of Advanced Accredited bariatric dietitian Amanda Clark's 20+ years in the industry. Amanda is the author of Portion Perfection and designer of the Portion Perfection plate and product range, which is devised for portion diets and portion control. Portion Perfection is a balanced, low GI, portion controlled eating plan. Based on sound portion control research, over 20 years clinical experience and presented in a simple pictorial format, Portion Perfection is perfect for all comprehension levels and easy to remember.

Amanda is the winner of the Dietitian's Association's President's Award for Innovation as well as a Baxter Healthcare Award for her ideas.

The Portion Perfection weight loss range includes:

The Portion Perfection Book:

Portion Perfection is an innovative pictorial guidebook showing how much food is right to eat for any meal or snack. The book contains guides for men, women and children with clear portion sizes for 1300 Cal, 1600 Cal, 1800 Cal and 2200 Cal intakes. The book is divided into different meal sections and if your food isn’t pictured there will be something similar enough to compare it to.

The Portion Perfection Bowl:

This is a cleverly designed small bowl with cup measures on the inside, so you don't need to use external measures. Perfect for soups, cereals and fruit, it is an easy reminder of portion size and you can clearly see when you have served a sufficient portion. This bowl is great for the early post-surgery period on 1/2 cup of puree.

Portion Perfection Snacker:

A big favourite in the Portion Perfection range is the Portion Perfection Snacker! Included is our handy guide for 100 Cal snacks that fit perfectly into each sized container. Just snap them all together and they'll go anywhere with you. Made of BPA free and phthalate free strong, safe, lightweight plastic.

Portion Perfection Free Vegetables Book:

A beautifully presented cookbook laden with colourful, low starch vegetables. Suitable for use during Very Low-Calorie Diets (Shakes) and a perfect addition to any meal. Portion Perfection recommends half a plate of low starch vegetables at least once every day.

The 4 Week Weight Loss Menu Plan:

This complete menu plan with recipes provides 4 weeks of balanced eating, complete with nutritional breakdown and portion accurate photos. This unique recipe book also shows you correct portions of the recipe for those who haven’t undergone bariatric surgery.

Additional items available in the Portion Perfection for Bariatrics range:

Amanda has consulted over 1500 bariatric patients and her years of expertise can't be recreated with the same depth of understanding of the strategies for best outcome following bariatric surgery. The bariatric plate was first created in 2006 and the suite of practical tools has grown since then to form an easy system of weight management for general weight loss, pre and post-bariatric surgery.

Portion Perfection for Bariatrics Book:

Amanda Clark knows that when her clients see pictures, they retain much more than when they only hear things or get provided with a written list of foods. This approach all comes together in this largely pictorial book, showing you how much and what to eat for Breakfast, Lunches, Dinners and Snacks. In much the same style as the Portion Perfection Book, showing how much food is right to eat for any meal or snack, this guides you to the perfect amounts of food and the options available for you post-Bariatric Surgery.

The Bariatric Plate:

Designed with 3 simple strategies in mind:

1. Nutritional Balance - fill half your plate with protein foods including red meat, poultry, fish, seafood or egg, the other half is ideally filled with low starch (we call them "free") vegetables with a small, optional carb section included.

2. Portion Control - the bariatric plate is specifically designed to hold the maximum 1 cup of food recommended after all surgeries. Fill with the recommended foods, to a depth of 1 inch in the center.

3. Eating Behaviour - All the prompts around the outside of the plate represent the eating behaviors required to get the best tolerance of your meals and feel maximum satisfaction.

portion perfection weight loss control management plates bowls well-being diet healthy books serves

Amanda owns and runs a boutique nutrition consulting practice and shop on the border of Queensland and New South Wales in Australia. This is where the team goes to work to produce the products that are available to you here.

You can chat to Amanda by tagging her in our bariatric forum on facebook at Beyond Bariatric Surgery and closed group at Bariatric Surgery Eating.


The Portion Perfection Kit This set is for people wanting to lose weight without surgery or prior to surgery. The book contains guides for men, women and children covering 1300, 1600, 1800 and 2200 Calories. Melamine and Porcelain versions available	Spanish Translation Plates Both the Portion Perfection Plate and the Bariatric Plate come in a Spanish translated melamine version including instruction booklet.	The Portion Perfection Snacker We call this the Portion Perfection Snacker because it comes with our proprietary poster that guides you towards snacks for each sized container that provide 100 Calories, so they fit perfectly with the Portion Perfection concept. The Snacker is available with either bariatric or portion plates in Melamine.	Easy Portion Control You will put a smile on your face when you feel the difference easy portion control can make to your life with Portion Perfection Products like these.

You'll love what our clients say about us

“I've been doing diets all my life and Portion Perfection is the most comprehensive eating guide I've come across. It's so easy a child could follow it.” Joyce Tilley

“The book is absolutely wonderful! Finally a book that is simple, clear and easy to use. I borrowed my girlfriend's read it from cover to cover and immediately had to have a copy for myself; as well as a set of the plate and bowl. I am really excited about following the book through and can't wait to show my mum and sister.” Adrienne Cooper

“THANK YOU for dreaming, and creating! the Portion Perfection plate/bowl/book!!! It really is an exceptional tool - one that I hope will empower people to make positive change!” Lenya Sharp

"Thank you so much for your insight and motivation to produce the book,plate and bowl. I saw your product in my bariatric dietitians office and as I am a "visual" person, I really think seeing on my plate the amount I can eat will help be adjust to my new lifestyle.” Anne, Winthrop WA

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Melamine Portion Control Plate 10” For Weight Loss, Diabetes And Healthier Diets. Educational, Visual Tool For Men, Women And Children Portion Plate Guaranteed BPA-Free, Durable, Effective

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Product Description

A REAL Portion Plate

Why this plate? Because it is much more than a smaller plate with lines as most portion plates will turn out to be.

WARNING: Melamine is not suitable for microwave heating, or for the serving of very high temperature foods such as fried foods and boiling soups.

Also available by Portion Perfection for Weight Loss range:

Amanda is the winner of the Dietitian's Association's President's Award for Innovation as well as a Baxter Healthcare Award for her ideas.

The Portion Perfection weight loss range includes:

The Portion Perfection Book:

The Portion Perfection Bowl:

Portion Perfection Snacker:

Portion Perfection Free Vegetables Book:

The 4 Week Weight Loss Menu Plan:

Additional items available in the Portion Perfection for Bariatrics range:

Portion Perfection for Bariatrics Book:

The Bariatric Plate:

Designed with 3 simple strategies in mind:

3. Eating Behaviour - All the prompts around the outside of the plate represent the eating behaviors required to get the best tolerance of your meals and feel maximum satisfaction.

You can chat to Amanda by tagging her in our bariatric forum on facebook at Beyond Bariatric Surgery and closed group at Bariatric Surgery Eating.


The Portion Perfection Kit This set is for people wanting to lose weight without surgery or prior to surgery. The book contains guides for men, women and children covering 1300, 1600, 1800 and 2200 Calories. Melamine and Porcelain versions available	Spanish Translation Plates Both the Portion Perfection Plate and the Bariatric Plate come in a Spanish translated melamine version including instruction booklet.	The Portion Perfection Snacker We call this the Portion Perfection Snacker because it comes with our proprietary poster that guides you towards snacks for each sized container that provide 100 Calories, so they fit perfectly with the Portion Perfection concept. The Snacker is available with either bariatric or portion plates in Melamine.	Easy Portion Control You will put a smile on your face when you feel the difference easy portion control can make to your life with Portion Perfection Products like these.

You'll love what our clients say about us

“I've been doing diets all my life and Portion Perfection is the most comprehensive eating guide I've come across. It's so easy a child could follow it.” Joyce Tilley

“THANK YOU for dreaming, and creating! the Portion Perfection plate/bowl/book!!! It really is an exceptional tool - one that I hope will empower people to make positive change!” Lenya Sharp

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