KAREEME Resistance Bands of 5 Different Resistance Levels-Sold as a Single Band or a Set
Red Band (15-35lbs)—81.9 x0.5 x0.18 Inch: Low resistance for warm-up, stretching and light strength training.
Black Band (25-65lbs)--81.9 x0.9 x0.18 Inch: Light to medium resistance to mobility exercises and stretching.
Purple Band (35-85lbs)--81.9 x1.3 x0.18 Inch: Moderate to severe resistance for moderate fitness exercises and strength training.
Green Band (50-125lbs)--81.9 x1.7 x0.18 Inch: Heavy resistance for heavy weight training, strong support in pull-ups.
Blue Band (60-175lbs)--81.9 x2.5 x0.18 Inch: X-Heavy resistance for high heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.