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L-Tryptophan is an essential amino acid that produces serotonin, melatonin, and Kynurenire in your body. It is found in protein-rich foods, like milk, fish, Spirulina, and meat (most famously, turkey.) Tryptophan also converts into 5-HTP, which produces Serotonin to regulate things like mood, sleep, appetite, and a general sense of well-being. Low levels of Tryptophan, along with other factors like prolonged stress, genetics/health, diet, and even a lack of sunlight can lead to serotonin/melatonin deficiency. Signs of deficiency can range from symptoms similar to depression & anxiety (along with panic attacks), insomnia, migraines / headaches, hormone dysfunctions, and chronic muscle pain.
BRI NUTRITION’s L-Tryptophan supplements contain a pure and potent 1,500mg of Tryptophan per serving, boosted with Iron, to help shield yourself and combat against negative symptoms of serotonin/melatonin deficiencies. Wake up feeling relaxed and invigorated after a night of restful sleep and feel ready to take on your day!