• AGILITY, BALANCE AND ACCELERATION : This flat rung ladder improves technique and responsiveness. Train with and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, cadence and body control. Improves your balance, including dynamic balance (balance in motion), and enhances your natural reflexes so you'll react with a renewed swiftness.
• DESIGN: The Quick Ladder has 11 heavy-duty plastic rungs and goes up to 15-inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demands.
• EXERCISE YOUR MIND: Agility workouts are fast-paced and constantly changing. They keep actively engaged in both mind and body, providing an exciting workout you'll actually look forward to.
• DOMINATE: Climax performance can only come from repetition. Improve quickness through accelerated foot strike and lift frequency. The Quick Ladder develops the core skills necessary to improve stability, pace and control. Great for those involved in sports like soccer, football, tennis, trail running, and even those who want to build stronger legs. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.
• CARRY IT ANYWHERE: Easily put away in the carry bag with strap to train anytime and anywhere you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
• Net Weight: 2 lbs
• Number of Rungs: 11
• Product Dimensions: 13.5 FT Long x 20 in Wide

Boost power, speed, and better footwork with the EFitment A008 Quick Ladder. The agility ladder helps improve coordination, strength and physical ability so you can unleash your potential and accomplish your goals. Designed for athletes who want to take their technique to the next level. Step up your game as you improve your footwork, build your endurance, and gain more control of your body awareness.