Triple Magnesium supplements are the combination of magnesium oxide, magnesium citrate and magnesium aspartate. This combination delivers these three forms of magnesium to help optimize bioavailability. Magnesium promotes calcium absorption, and supports healthy bones, teeth and muscle tissue. Magnesium is vital to the production of hormones that help mood, emotional wellness and relaxation, offering stress reduction and supporting better sleep and wellness. Triple magnesium complex benefits don’t end there; magnesium also supports strong muscles, healthy bones and gives your cardiovascular function a healthy boost. Magnesium may also play a role in promoting digestive health and gastrointestinal function. Product labels may vary. Same formula. New look.

What Does Magnesium Do?

Magnesium helps regulate a diverse range of biochemical reactions, including protein synthesis, muscle and nerve function, blood pressure regulation and blood glucose control. It is essential for energy production because the primary energy source for your cells (an enzyme known as adenosine triphosphate, or ATP) can’t function without the help of magnesium.

Magnesium is involved in the synthesis of DNA and RNA and contributes to the healthy development of bones. It is also involved in transporting calcium and potassium to cells, which is important for muscle, nerve and heart functions.

A Quick List of the Benefits of Magnesium*

• Healthy bones as magnesium is involved in the structural development of bones, as well as the transport of calcium and potassium through cell membranes
• Heart health, which is also related to the transport of calcium and potassium
• Digestive health since magnesium can help relax muscles in the digestive tract and help calm stomach acid; certain types of magnesium are frequently used in over the counter digestive remedies
• Energy since magnesium is required for cellular energy production
• Less stress and anxiousness, especially if you have a magnesium deficiency since a deficiency can induce anxiousness and affect stress responses
• Better sleep and less stress since magnesium supports healthy nerve function and the healthy functioning of gamma-aminobutyric acid (GABA) receptors, which calms the brain and reduces tension
• Fewer leg cramp and less restlessness in the legs due to magnesium’s role in potassium absorption and muscle relaxation
• Blood pressure support, because magnesium helps blood vessels relax and enables calcium and potassium absorption, both of which are needed for healthy blood pressure
• Healthy muscle function for many of the same reasons, including potassium absorption and blood vessel relaxation

Magnesium Supplements

Even if you regularly eat foods that contain magnesium, you may want to consider taking a magnesium supplement anyway. Soil nutrition and magnesium absorption both play roles in how much magnesium we get from our food. Also, when we are stressed or anxious, our cells waste magnesium and then we need more.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.