Why is Consuming Blanched Almonds Beneficial For You

• Whole Blanched Almonds from Food To Live are an extremely versatile ingredient that you can use to cook a whole range of sweet and savory dishes. Having a less bitter taste than unblanched almonds, these nuts make an excellent snack which can be enjoyed by anyone.

• Whole Blanched Almonds are peeled almonds which are made by removing this skin through exposing the nut to hot and then cold temperatures. It is true that blanching requires an additional processing step, but it has very little effect on the actual nutritional value of the nut. The blanched variety is milder and creamier. It is also better to use in recipes because the skins can detach during the cooking process and affect both the texture and the flavor of the dish.

• Whole Blanched Almonds are a great snack all on their own, and you can make them even tastier if you toast the nuts and toss them in olive oil with some spices. You can start by making your own almond milk and butter. Both will be nutritious and rich in fiber, as well as vitamins E and B.

• Grind Whole Blanched Almonds in a coffee grinder or a food processor to make an almond meal which can be used in baking or in making raw treats, such as energy balls. You can even add it to smoothies for fiber and protein.

• Don’t forget that you can use almonds in salads, curries, and even some exotic stir-fry recipes too. They also make for a fantastic ingredient in desserts and homemade sweets and chocolates.