Healthworks Organic Coconut Flour is produced from pure coconut meat. We have sourced the best organic coconuts to bring you the most natural source of coconut flour. It is also a great alternative for recipes that call for wheat or grain flours. High in nutrients like fiber and protein, but low in calories, this grain-free, wheat-alternative flour is non-GMO, gluten-free, grain-free, vegan friendly and paleo friendly.