“Sliders are a wonderful way to improve Balance, Stability, and Core Strength,” Jenn Seracuse, director of Pilates, Flex Studios, New York. “The beauty of working with sliders is that you’re always multitasking—every exercise requires core involvement, making your workout more efficient and effective.”

KAUAI. Live The Dance

TURN EVERY MOVE INTO A CORE EXERCISE

• MULTIPLE EXERCISES: The sliders can be utilized in a variety of exercises for a full body workout. Use under each hand, foot or knee to intensify push ups, lunges, planks, mountain climbers and more. KAUAI sliders turn every exercise into a core routine as your core muscles must work to keep you upright, helping to improve your balance, stability and strength, and making each workout more effective. These sliders also reduce impact and put less stress on the joints, making them great for those returning to workouts after an injury or postpartum.
• IMPROVE STRENGTH: Maximize every workout and meet your fitness goals FASTER with the help of these core exercise sliders from KAUAI. The sliders require you to work harder to stabilize your body, forcing you to Engage Your Core Muscles and Activate Your Glutes during exercises where these muscles would not primarily be used. The gliding discs turn any exercise into a full Core Body Workout for all over toning and strength building.
• HOME GYM NECESSITY: Our sliders are designed to help you workout at home or anywhere you go. The dual sided discs feature one soft fabric side to slide easily and protect hard flooring while the other side is smooth to glide easily across carpeted surfaces. Add them to your home gym equipment and amp up any workout routine.
• GREAT FOR TRAVEL: Our core sliders are small and portable, while still providing everything you need for a thorough workout so you can maintain the intensity you want on your vacation.
• EXTRA THICK COMFORT PADDING: Mustering up the willpower to workout can be difficult enough. Don’t make your workout any harder than it has to be. Our core sliders will allow you to feel the burn of the exercises without the discomfort of joint pain. We saw our competition's products, and therefore, decided to create sliders constructed with unique EXTRA THICK foam padding for increased support and comfort of your wrists, knees, hands or feet. Your joints will thank us later. :)