What is Flush-Free Niacin?
Inositol nicotinate is a supplement blend of vitamins B3 and B8. It benefits heart, joint, and skin health, and could help improve cognitive function. Flush-free niacin doesn’t cause the characteristic flush and redness associated with other forms of niacin.
How to Take Flush-Free Niacin
As a dietary supplement, take 625mg (scant 1/4 tsp) two to four times daily, or as directed by a physician.