Relieve your aches and pains with these Ohuhu Ice Packs

Helps relive pain associated with bumps, bruises, aches, cramps, headaches, sinus pain, swelling, and joint pain.

Get the 9 inch ice pack. This size is perfect for teenagers and adults.

Fill bag 2/3 full with ice and cold water and then securely screw on cap. Place directly onto affected area for twenty minutes or more.

You never know when you'll need one, so it's nice to have one on hand!

Features:

- Ease muscles and joint pains

- Lightens pains, aches, and soreness

- Great for headaches

- Easy screw-top lid

- Soft exterior fabric is flexible and conforms to the body

- Leak proof

Precautions for Hot Therapy

01) Fill the bag TWO-THIRDS FULL with warm water ( LESS THAN 60℃/140℉);

02) Do not place the pack in microwave oven to heat the water;

03) To prevent burns:

A. DO NOT fill with water extend 60℃/140℉;

B. Let the bag sit for at least 5 minutes before use;

C. Always place a towel between the hot pack and your skin;

D. Do not fall asleep with the hot pack on your skin;

E. Do not use the hot pack on the same part for longer than 15 minutes; (If needed, the packs may be used multiple times a day)

How to Use for Hot Therapy

1. Twist the cap counterclockwise;

2. Pour in two-thirds warm water (do not exceed 60℃/140℉);

3. Squeeze the excess air;

4. Turn the cap clockwise;

5. Check for leaks;

6. Let the bag sit for at least 5minutes;

7. Wrap the hot pack with a soft towel;

8. Place the hot pack on the desired area for 10-15 minutes;

9. Pour out remaining water after use.

Precautions for Cold Therapy

01) Do not place the cold pack in the freezer;

02) Fill the ice bag TWO-THIRDS FULL with either cold tap water, ice water, crushed ice, or ice cubes;

03) To prevent frostbite:

A. Let the bag sit for at least 5 minutes before use;

B. Always place a towel between the cold pack and your skin;

C. Do not fall asleep with the cold pack on your skin;

D. Do not use the cold pack on the same part for longer than 20 minutes; (If needed, the packs may be used multiple times a day)

How to Use for Cold Therapy

1. Twist the cap counterclockwise;

2. Pour in one-third cold water and one-third ice cubes;

3. Squeeze the excess air;

4. Turn the cap clockwise;

5. Turn ice bag upside down and firmly press on the bottom to test for leakage;

6. Let the bag sit for at least 5 minutes;

7. Wrap the cold pack with a soft towel;

8. Place the cold pack on the desired area for 15-20 minutes;

9. Pour out remaining water after use.

Package Includes:

-1 x Ice Bag[ 9"]