High tension, busy working, poor sleep, long time keeping same position, may negatively affect blood cuirculation. Thus, you often feel pain in your head, neck or shoulders. How to solve this kind of problem? MeLonflo designed neck head hammock can gently stretch your neck muscles, which help restoring normal position, relaxing, relieving the pressure of shoulder, neck and head. ●Natural Headache Relief including Migraine and Neck Pain Relief ●Relaxes Muscle Tension Naturally using Occipital Lift Technique ●Simple to Use, Safe, Proven Effective and Portable ●Made from the highest quality non-toxic, non-allergenic, specialized cotton material Several ways to set up Neck hammock: [On a doorknob]: use the long strap 1. Pull strap to the opposite side of the door, close and lock the door in order to be disturbed. 2. Wrap strap around the other doorknob and secure carabiner from the strethc band. [On a Railing/Bed Frame]: use the short strap 1. Fasten strape on th railing/bed frame of your choice. 2. Secure carabiner from the stretch band. After securing carabiner, secure neck head hammock to stretch band and place middle pillow on your neck. TAKE PRESSURE OFF YOUR NECK, TRY OUR NECK HEAD HAMMOCK!