What is White Kidney Bean?
White kidney beans, also known as cannellini beans, are nutrient-rich sources of fiber that may aid in weight loss and support digestive and heart health.
How to Take White Kidney Bean
As a dietary supplement, take 1500 mg (rounded 3/4 tsp) daily with at least 8 ounces of water before meals, or as directed by a physician. DO NOT exceed more than 2000 mg in a day.