Since our childhood, we have been told that if we want to have healthy and shiny teeth, we should brush them twice a day. We all know that not brushing our teeth would lead to cavities and is a bad dental health routine. But have you ever thought what would happen if you don’t brush (read: clean) your tongue every day?
Tongue cleaning is an important hygienic practice that helps in removal of dead skin cells, bacteria, toxins, fungi and food debris from the surface of the tongue. Most of the stench causing bacteria stay around and on your tongue.
Tongue cleaning can help us with a variety of health issues by boosting your immune system, helping in digestion and thus, improving your dental health.